Yoga hurts so good

I'm doing yoga daily now. It's on FitTv called "Namaste Yoga" (if you ever choose to do it too :P) I record it so I don't miss it. :) Today's interesting new pose was the Swan pose. I love the yoga pose names. Cat lift, downward dog, proud warrior. Besides I love how relaxing it can be. It's all about centering yourself and breathing oxygen into your muscles. I <3 it! :D


I also walked the pup. Here was the sunset :).


Here's a pic. of all my roomies! Jonathan's in the kitchen washing dishes, Jason's drinking some beer, Charles is knocked out on the couch.


Lol! Jason poses with Charles' feet O_O hahaha! ..And yes, none of them has taken the xmas tree out yet.